- Joined
- Nov 13, 2009
- Messages
- 1,032
I use to do a little mix of both, and thought that would be optimal, and then sometimes just humalog, to try to prevent less fat gain? is using humalin R more optimal for muscle gain over humalog by it self, atleast that what palumbo says. i reqs just humilin R, but i had always read humalog was the better stuff if you could get it, be he sesm to disagree
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