- Joined
- Jun 18, 2002
- Messages
- 5,048
Anybody here had to deal with a neck injury? How long did it take you to get through it?
My story;
Two weeks ago I was using a new hammer Strength machine at the gym. Next day I noticed my neck felt a bit tweaked. Looking back, I think I may have been twisting on the pull. My bad. Rested the next day. Next day, did legs, no issues. Neck was feeling fine so the next day I did shoulders and included my usual heavy shrugs. I would shrug 405 up, hold for a second and repeat. Felt fine after, I had a little twinging but nothing major. Next day did a chest workout. That went fine too. That night I had such a pain in my neck. Its been like this for over a week. Its a tad better and I can move my head to the left and tilt back with care. Still hurts though. I have noticed some finger tingling on the left and weakness in my left bicep so something is pressing on a nerve. I went through this bicep problem 2 years ago and it got better with good advice from DC
I am headed to the Chiropractor I use on Thursday. Hopefully I can get some answers instead of only my speculation. Damn! its always something.
My story;
Two weeks ago I was using a new hammer Strength machine at the gym. Next day I noticed my neck felt a bit tweaked. Looking back, I think I may have been twisting on the pull. My bad. Rested the next day. Next day, did legs, no issues. Neck was feeling fine so the next day I did shoulders and included my usual heavy shrugs. I would shrug 405 up, hold for a second and repeat. Felt fine after, I had a little twinging but nothing major. Next day did a chest workout. That went fine too. That night I had such a pain in my neck. Its been like this for over a week. Its a tad better and I can move my head to the left and tilt back with care. Still hurts though. I have noticed some finger tingling on the left and weakness in my left bicep so something is pressing on a nerve. I went through this bicep problem 2 years ago and it got better with good advice from DC
I am headed to the Chiropractor I use on Thursday. Hopefully I can get some answers instead of only my speculation. Damn! its always something.