- Joined
- Jul 30, 2007
- Messages
- 3,606
I am currently around 7 or 8% bf but just recently got to 5% for a photo shoot. It was a great experience but it was also very time consuming, emotional consuming as well as being very tedious. To get to that point i had to measure and time each meal (I dont want to say i had to, but thats the plan that my trainer had me on). Everything was weighed, measured and was a precise meal.
But right now i like being lean and big but would really like to stop weighing and measuring my portions and just make it simpler. So my question is, does anyone stay big and lean and not measure your portions? Im not talking about the person that is 7' tall and 150 lbs. I am the average male, 5'11" and 190 lbs. Also what dietary protocol do you follow.
Any feedback is greatly appreciated.
But right now i like being lean and big but would really like to stop weighing and measuring my portions and just make it simpler. So my question is, does anyone stay big and lean and not measure your portions? Im not talking about the person that is 7' tall and 150 lbs. I am the average male, 5'11" and 190 lbs. Also what dietary protocol do you follow.
Any feedback is greatly appreciated.