AlphaMaleDawg
Banned
- Joined
- Nov 17, 2010
- Messages
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I lost about 10lbs of water (or so I think) in two weeks when I started to cut. This seems to happen every time I do this. Is it normal?
10pounds? u r lucky!!!! I have the same problem, anytime I cut the calories and do cardio i loose around 20 lbs in 2 weeks. People tell me "oh dont worry, its just water", but it dont make me feel any better. And muscles are mostly made of water, so loosing 20 lbs of water i dont think is such a good thing!!!! I guess a big role with this problem is my metabolism, hard to keep and buoild muscle , but very easy to loose weight......
PS: When I say "cut calories" I do not mean starve myself, just eating a little less that usual.......
I lost about 10lbs of water (or so I think) in two weeks when I started to cut. This seems to happen every time I do this. Is it normal?
wow. we have exactly the same type of problem then. really easy for me to lose weight but anytime I put on muscle, it's so easy for me to lose it. Leads to large weight fluctuations all the time. It's annoying that every 6 months, people are saying I got smaller or lost weight. then in another 6 months, everyone says I got so huge, when in fact there is a good amount of water that went into that
and for those of you who do lose all this weight fast, do you find your strength go down too or stay the same? I have been fortunate enough where my strength actually hasn't really changed
also, how many less carbs and calories do you start eating right off the bat?
and for those of you who do lose all this weight fast, do you find your strength go down too or stay the same? I have been fortunate enough where my strength actually hasn't really changed
also, how many less carbs and calories do you start eating right off the bat?
For me my maintainance carbs amount is 500gr a day.
the most weight i've ever lost in the fastest time while cutting was 12 lbs in 6 weeks...
20 lbs in 2 weeks? do you swallow lasix daily?
:c:eeky-sm
This seems much more rational.
10-20lbs in two weeks just by dropping your water, yikes. Never, ever have I heard of this.
Your like a sciecnce project,