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O how fun

b-boy

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great video b-boy, do you have a pics of your legs? i know your back is amazing but how do you compare your legs to it??
 
I almost threw up watching that.... good lord do work b-boy
 
LOL i was dry as a bone when i started that set and i was soaked when i finished. :eek:
 
Looks kind of similar to what I just got done doing at the gym tonight but possibly with a bit more weight
 
Thats some heavy ass weight Brad, especially for 3.5 weeks out. Your a beast. I guess those kids in the background think there gonna grow looking at someone doing work while they stare.
 
Strong work bro!
 
Damn, now i want to go hit up my legs!!!

BTW...that was bad ass brother!!!
 
Love the way you count those 3 sec negatives.
 
Damn impressive !!

what is done before or after that?? I would expect not much if anything
 
I think I need to start working out harder! Oh and bring a bucket...Nice job.
 
Fair play Brad, that's impressive. Rather you than me mate!

Even more impressive when you know that this is leading up to a show imo
 
Damn impressive !!

what is done before or after that?? I would expect not much if anything
leg extensions were first, then those leg press's, then smith machine squats (3 sets light weight, squeeze glutes) then walking lunges, and then a lil inner thigh work :)
 
leg extensions were first, then those leg press's, then smith machine squats (3 sets light weight, squeeze glutes) then walking lunges, and then a lil inner thigh work :)


EEWWW , that sounds like a kick in the nuts workout their bro!!

Keep up the hard work man
 
LOL i was dry as a bone when i started that set and i was soaked when i finished. :eek:

Please don't tell me those pussy poundages make you sweat... :D

That was awesome and HIGHLY motivating , Brad... for PM's sake don't hesitate to post vids like that more often!! :headbang:

Oh if I may, just a last thing though... at the end of your second drop set you rest your legs for a few seconds under the plateform instead of keeping your feet on... Jesus that could be lethal with that much weight!!! :eek: You never know... just to be on the safe side, please don't do that ever again... 3 seconds of recovery ain't worth a crushed body. :naughty:;)
 
That was awesome and HIGHLY motivating , Brad... for PM's sake don't hesitate to post vids like that more often!! :headbang:

:yeahthat:
 

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