• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
esquel
YMSGIF210x65-Banner
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Anybody ever take 4-5 days off Mid-Cycle? How often? Results?

pask3r

New member
Registered
Joined
Jan 28, 2011
Messages
72
I'm in the middle of a Test E, Para, Mast, and Primo cycle right now.

I normally lift 3-4 days on, then 1 off. My lifting style is DC.

My stats are 6' 5'' 242 11% BF

I'm also beginning baseball season, so I decided to take a week off leading up to pratices.

Have you guys ever done this before?

My joints (elbows), and shoulder (throwing shoulder), we're very sore from tossing and hitting, but after just 3 days (and some Glucosmaine, MSM, and Cissus), I'm recovering very well. I also haven't lost any mass yet.

How often do you guys do this (take a week off), and what are your opinions on it?

Also for any athletes out there, how often do you lift in-season? I'm thinking eod, or 1 on, 2 off.
 
I'm in the middle of a Test E, Para, Mast, and Primo cycle right now.

I normally lift 3-4 days on, then 1 off. My lifting style is DC.

My stats are 6' 5'' 242 11% BF

I'm also beginning baseball season, so I decided to take a week off leading up to pratices.

Have you guys ever done this before?

My joints (elbows), and shoulder (throwing shoulder), we're very sore from tossing and hitting, but after just 3 days (and some Glucosmaine, MSM, and Cissus), I'm recovering very well. I also haven't lost any mass yet.

How often do you guys do this (take a week off), and what are your opinions on it?
Also for any athletes out there, how often do you lift in-season? I'm thinking eod, or 1 on, 2 off.

College? What position do you play? You should have a regimen worked out for you if you are playing college ball, are you still in high school?

You're going to get 100 different responses to this question. You have to decide for yourself when you need a break and for how long. When I played college ball, lifting was 2 days a week, maybe 3, depending on schedule. Pro ball was different, lifted 2 days sometimes 0, all depends. When in season, you're going to want to "maintain", for injuries being the main reason. This is why I ask your position.

If you want, I can answer anymore of your questions PM
 
Like richie said, depends on your position.

I was a college pitcher, but I threw sub-marine. So keeping/adding size didn't really affect me. I was 5'11" 205 at 9-10% bf. Not a typical pitcher, but with a little EQ I could out run all the other pitchers in distance lol
 
I'm in the middle of a Test E, Para, Mast, and Primo cycle right now.

I normally lift 3-4 days on, then 1 off. My lifting style is DC.

My stats are 6' 5'' 242 11% BF

I'm also beginning baseball season, so I decided to take a week off leading up to pratices.

Have you guys ever done this before?

My joints (elbows), and shoulder (throwing shoulder), we're very sore from tossing and hitting, but after just 3 days (and some Glucosmaine, MSM, and Cissus), I'm recovering very well. I also haven't lost any mass yet.

How often do you guys do this (take a week off), and what are your opinions on it?

Also for any athletes out there, how often do you lift in-season? I'm thinking eod, or 1 on, 2 off.

#1 if you are lifting dc style, you are not lifting 3-4 days in a row with one off.

#2 - DC has rest periods built into it when you need them. For me this occurs at around 8-10 weeks of beating the log book, then i drop back and take 1 week fully of and another just toying arounsd with exercises in the gym that i want to incorporate into my next blast.

Do what your body is telling you it needs. If you need a break you need it. You will come back recharged and refreshed and probably shoot past any plateaus you might have hit prior.
 

Forum statistics

Total page views
558,054,029
Threads
135,758
Messages
2,768,673
Members
160,342
Latest member
bg15351
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
yourmuscleshop210x131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
ashp131
YMS-210x131-V02
Back
Top