Hello,
I started working out 11 months ago at 158lbs. I spend the last 11 months working on my strength and eating. I focus mainly on Squats, Deadlifts, Standing Overhead press, and Bench. I currently weigh 206lbs.
I have noticed over the last couple of months that my left trap is a lot bigger than my right trap, and that my left scapula is poking out. I also have a hard time trying to flex my right trap so that might have something to do with it. (Right arm is my dominant arm)
I have tried to even out my traps by switching up my DL grip, doing DB shrugs with my right arm only to get it to come out, but nothing helps.
Here are some pics. (trap is flexed)
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**broken link removed**
Uploaded with ImageShack.us
**broken link removed**
Uploaded with ImageShack.us
**broken link removed**
Uploaded with ImageShack.us
**broken link removed**
Uploaded with ImageShack.us
thank you very much for any help.
I started working out 11 months ago at 158lbs. I spend the last 11 months working on my strength and eating. I focus mainly on Squats, Deadlifts, Standing Overhead press, and Bench. I currently weigh 206lbs.
I have noticed over the last couple of months that my left trap is a lot bigger than my right trap, and that my left scapula is poking out. I also have a hard time trying to flex my right trap so that might have something to do with it. (Right arm is my dominant arm)
I have tried to even out my traps by switching up my DL grip, doing DB shrugs with my right arm only to get it to come out, but nothing helps.
Here are some pics. (trap is flexed)
**broken link removed**
Uploaded with ImageShack.us
**broken link removed**
Uploaded with ImageShack.us
**broken link removed**
Uploaded with ImageShack.us
**broken link removed**
Uploaded with ImageShack.us
**broken link removed**
Uploaded with ImageShack.us
thank you very much for any help.