but without insulin, its nothing.Food is the strongest anabolic..... lol
but without insulin, its nothing.
you know you make youre own slin right???without food, insulin is a death sentence
boom. roasted
you know you make youre own slin right???
BOOM
This shit hits hard and it hits home. Used to do same thing, until I realized reality: you wouldn't have the mindset you currently have, if you didn't go through all the bs in your 20s.Wish i had the mindset i have now at 40s when i was in my 20s
Thats a funny title.
The video was kinda just a ramble of generalities.
No mention of the effects on anabolism/protein breakdown vs catabolism/protein breakdown, cortisol, igf1, igf1 binding proteins, hsl, FFAs, insulin sensitivity.. and so on.
scientific deep dive with science based pro bodybuilder lol





































































