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I guess I should technically be able to call this a workout.
We purchased olympic dumbbells and some 10's at the mall last night. So I loaded the dbs to 50 pounds so they were easier to carry.
Farmers Walk through mall (150yds) 50's
Seated DB Press - 50's x 25
Wrist curls - 50's x 15
We purchased olympic dumbbells and some 10's at the mall last night. So I loaded the dbs to 50 pounds so they were easier to carry.
Farmers Walk through mall (150yds) 50's
Seated DB Press - 50's x 25
Wrist curls - 50's x 15
