1-2iu Novolin R pre cardio

[F0cus]

Watched a recent video with a well know coach who recommended 1-2iu of insulin pre fasted cardio with hgh for fat loss. I’m assuming the lowering of blood glucose triggers the liver to get rid of glycogen therefore allowing your body to tap into fat stores more easily?

Any guys have experience with this?

 

[gains4000]

1iu of insulin seriously?

 

[Sectør]

There’s a few here that do that. 1-2 iu to clear bg and get into fat burning mode quicker

I think @ScoobyPrep has been big on this (you can search his posts with “Insulin fasted cardio” or something to that effect to get his take

Also think @Big A has done this plenty as well, and even uses low dose period slin to get the body into ketogenesis faster (which is a different use case than what you’re talking about), but point being yes it’s a thing

 

[Sectør]

Retatrutide

Man I found out that by week 8-12 on the stuff, appetite suppression was virtually non existent. Bumped up from 3mg to 6mg - same result. Bumped up from 6mg to 12mg - same result. Stopped for 2 months. Now I am back on 2mg and suppressed and still the same lean weight I was when I stopped 2...

www.professionalmuscle.com

Post 1969

 

[Ranchhand]

Retatrutide

Man I found out that by week 8-12 on the stuff, appetite suppression was virtually non existent. Bumped up from 3mg to 6mg - same result. Bumped up from 6mg to 12mg - same result. Stopped for 2 months. Now I am back on 2mg and suppressed and still the same lean weight I was when I stopped 2...

www.professionalmuscle.com

Post 1969

Both posts 1969 and 1970 were interesting to read. Thanks for the share

 

[qbkilla]

Been a thing that has been talked about for a while...just not too much of a topic you see pop up. Makes sense in theory for reasons stated in thread but they also say insulin blunts fat burning so who knows.