1 week out!

[nickyfregs]

http://entertainment.webshots.com/album/559572394FtTgxI

Can't wait to EAT. I added some with some "generous" lighting lol. Very flat and depleted so excited to carb up and dry out to see what happens. Not expecting anything placing wise except a large restaraunt bill post-show and sunday breakfast, lunch and dinner. This is the hardest I have ever worked and the best I have ever looked so no regrets no matter what happens or who shows up. Weight is 203lbs

Post show - Fridays with alot of fellow competitors
Breakfast- Original House of Pancakes
Lunch - CHIPOTLE (if you know about this place you know it's the SHIT)
Dinner- Italian joint for dinner with the wifey then either Cold Stone or Dairy Queen.

Monday - back to clean bulking diet lol

 

[HUTCH]

Good job man...you made up a lot of ground in 2 weeks...We will be compteting on the same day...And like you I am already planning on what to eat after...LOL

 

[nickyfregs]

Good job man...you made up a lot of ground in 2 weeks...We will be compteting on the same day...And like you I am already planning on what to eat after...LOL

Thanks bro, you look great nice and dry for a week out, the finished product should be unbeatable. enjoy your food lol

 

[MAINEVENT]

Nice work....you've definitely been busting your ass the past 2 weeks and it shows.

What show are you doing again?

 

[nickyfregs]

it's a NPC show in NJ, the Garden State Championships. If you watched the Sopranos the school it's in is right next door to HOLSTENS the diner/ice cream parlor that was in the final scene which is pretty funny. My gf lives right next to it, the amount of tourists taking pictures of a diner is hilarious lol.

May be making a Sunday visit as they have homeade chocolate everything.

 

[oldfella]

NF, you have made excellent improvements in the last week. The lighting in your pics is much better than previous. You just need to dry out and should look excellent. You have good balance and still looking reasonably thick. Be careful with the dry out process. It can make or break you at this point. Good job man. Really good job!!

 

[K1]

Looking really good bro!!

 

[nickyfregs]

NF, you have made excellent improvements in the last week. The lighting in your pics is much better than previous. You just need to dry out and should look excellent. You have good balance and still looking reasonably thick. Be careful with the dry out process. It can make or break you at this point. Good job man. Really good job!!

Thanks bro, I busted my ass the last few weeks on the stepmill and it hurt but I saw the changes I wanted. Dry out process is going to be simple, I don't do anything crazy. My trainer is great and knows what he is doing so it's nice to not have to think about that shit. I'll post pics post show.

 

[solarisdude]

You certainly have worked hard for your up coming event. You are a winner whether you win or not.

 

[luckyone]

Lookin good bro. Best of luck in your show.

your brother in Christ,

Lucky

 

[lucian]

......

it's a NPC show in NJ, the Garden State Championships. If you watched the Sopranos the school it's in is right next door to HOLSTENS the diner/ice cream parlor that was in the final scene which is pretty funny. My gf lives right next to it, the amount of tourists taking pictures of a diner is hilarious lol.

May be making a Sunday visit as they have homeade chocolate everything.

DAMN IT!!!! wish i saw this post before we went. i love the freakin spranos!!!!! shit i woulda been one of them tourists!!!!!!
lucian

 

[aajr1972]

How did you do at your contest? Your one week out photos look excellent!