1 year of gear use progress.

[Trippy.]

F'ing awesome transformation man. My hats off. Keep killin it

Thank you man! Just trying to check the boxes off everyday! Blessed to be able to do this! It’s been amazing and I’ve learned a lot about myself through this process!

 

[Rojogato]

So as the tittle says I took my first shot of test on dec. 6th 24. The pic on the left is from that day. Took this shot after training legs dec. 6th 25. (Sorry the first pic sucks but it’s the best I got) This is my first post here but been a member for a while. After this growth phase (currently 7 weeks in) I plan on logging here as the community here is more what I’m looking for. Thanks to all you hardcore bodybuilders out there pushing me everyday. Let me know what you guys think. Good or bad. View attachment 243343

Look great

 

[Trippy.]

Really been connecting with chest workouts lately. I know I need to bring it up so putting a lot of focus into those lifts. Solid night tonight. Making progress.

 

[Trippy.]

 

[Trippy.]

Last nights lifts. Rest day today.

 

[Trippy.]

Crushed legs last night.

 

[Trippy.]

Last night lifts. 176.2 this morning. New low hit.

 

[Trippy.]

 

[zyzzthepit]

Great progress my man your killing it!

 

[Trippy.]

Great progress my man your killing it!

Thanks man! Putting the work k. That’s for sure.

 

[5tonpistons]

Love it. Keep going

 

[Trippy.]

Couple shots from the other night. Need these quads to separate and I’ll be happy. Refeed yesterday. 5 150 gram carb meals yesterday with this delicious wagyu burger and fries to finish it. Time to get to work.

 

[Oakley6575]

Couple shots from the other night. Need these quads to separate and I’ll be happy. Refeed yesterday. 5 150 gram carb meals yesterday with this delicious wagyu burger and fries to finish it. Time to get to work.
View attachment 253360View attachment 253362

Upper body is shredded!

 

[Trippy.]

Upper body is shredded!

As always my damn legs just being fat!

 

[BI22069]

Which app do you use for tracking lifts? I've always written them down in the past but since I just got back into training I'm looking for a decent app to record progress

 

[zyzzthepit]

Which app do you use for tracking lifts? I've always written them down in the past but since I just got back into training I'm looking for a decent app to record progress

Curious about this as well I still pack a note book around the gym but would like to know what other people have tried and like?

 

[Trippy.]

It's called Swolemate and only available on IOS. super easy to use. Pen and paper is cool but this is way easier.

 

[Trippy.]

Saturdays lifts. Forgot to post.

 

[BI22069]

It's called Swolemate and only available on IOS. super easy to use. Pen and paper is cool but this is way easier.

Awesome, thanks!

 

[Trippy.]

not a problem!