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10 minute apple sundae

AussieGUNZ

New member
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Joined
Jun 25, 2011
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25
10-MINUTE APPLE SUNDAE


Prep and Cook Time: 10 minutes

Ingredients:
2 apples
2 TBS almond butter
1/4 cup maple syrup
1-1/2 tsp almond extract
2 TBS sliced almonds
2 TBS grated coconut

Directions:

Coarsely chop almonds and set aside for topping.
In a small mixing bowl, blend the almond butter, maple syrup, and almond extract until smooth. It should be the consistency of caramel sauce.
Cut the apples into quarters and core. Then cut the quarters into 3 pieces lengthwise and 1/4-inch pieces crosswise. Place in two serving bowls.
Drizzle the suace over the two bowls of apples and top with almonds and coconut.

Serves 2
 
your welcome. its really nice. i used to have it but not now being on low carb lol.
I miss it though i tell ya.
 
Gawd AussieGUNZ u making me errr drooling ops hungry damn it! Gunna come to your house! :love:
 
10-MINUTE APPLE SUNDAE


Prep and Cook Time: 10 minutes

Ingredients:
2 apples
2 TBS almond butter
1/4 cup maple syrup
1-1/2 tsp almond extract
2 TBS sliced almonds
2 TBS grated coconut

Directions:

Coarsely chop almonds and set aside for topping.
In a small mixing bowl, blend the almond butter, maple syrup, and almond extract until smooth. It should be the consistency of caramel sauce.
Cut the apples into quarters and core. Then cut the quarters into 3 pieces lengthwise and 1/4-inch pieces crosswise. Place in two serving bowls.
Drizzle the suace over the two bowls of apples and top with almonds and coconut.

Serves 2

mmm mmm mmmmm that sounds incredible! I know what I'm having on my next carb day. :) Thanks for the recipe!
 

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