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10 weeks out from first comp in 4 years.

The Stallion

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Joined
Apr 16, 2013
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78
Figured I would try to get some feed back. 201lbs before my refeed on thursday. These pic where taken at 204lbs am weight today.

Probably do one more week before I make diet changes at 9 weeks out. Im feeling slightly behind.

Any criticism would be appreciated.
 

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I think you could win shows but I don't think you are mr olympia ready
 
You working by yourself or do you have a prep coach?

Looks like you are on your way to me..
 
Back double bis your delts are overpowering lol..looks great your back def comes in more youll be good could balance arms out add bit more size to them since your delts are so big your hams could come up and calves but basically i am same way no calves urs are prob better than mine Then again this is from pic so it may just be way your posing cam angle ect turn your arms rotate back more so your arms will look bigger as far as being ten weeks out your gtg good job bro
 
after looking at all pics ur complete and on target just the back double bis wasnt as impressive as the others maybe the way ur hitting the shot as ur arms look solid in the others and legs are quite balanced very good
 
You working by yourself or do you have a prep coach?

Looks like you are on your way to me..

Doing this prep all on my own. Doing John Simmons classics April 25th and Michigan championships June 6th.

Appreciate the feed back guys.
 

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