100% whole wheat pasta???

[bfriedman1987]

So I have added this to my diet and now im reading whole wheat is bad for you? What do you guys think? All this new information keeps screwing with me lol

 

[Archer]

Wait a few days and it'll be good for you again

 

[Flex2019]

Eat it and see if you die. You'll be fine I think.

 

[nothuman]

It's definitely good

 

[Pharm_Fed]

Do you want to know the answer from a bodybuilding standpoint, or a health standpoint?

 

[letsrun4it]

time your food and eat whatever the hell you want.

 

[SugarFree]

Just offering an alternative suggestion. **broken link removed**sells bread, flat bread and bagels made out of whey protein. The flat bread pieces are very big and great for a healthy home made pizza. The wife and I usually split 1 piece together.

p28foods.com/

 

[letsrun4it]

do people really have to diet this strictly?

I eat lots of clean food but I eat candy bars, doughnuts, pasta, cereal....EVERY DAY while losing weight.

Dieting is all mental, think skinny be skinny.

 

[bfriedman1987]

Do you want to know the answer from a bodybuilding standpoint, or a health standpoint?

Both lol


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[nategeezy82]

Gluten is horrible for your health, not really hard to find to find solid info

 

[infinity1]

do people really have to diet this strictly?

I eat lots of clean food but I eat candy bars, doughnuts, pasta, cereal....EVERY DAY while losing weight.

Dieting is all mental, think skinny be skinny.

Im thinking the only thing mental in this thread is you...

 

[dalvare1]

do people really have to diet this strictly?

I eat lots of clean food but I eat candy bars, doughnuts, pasta, cereal....EVERY DAY while losing weight.

Dieting is all mental, think skinny be skinny.

ok well obviously you have a fast metabolism... someone thinking about being thin isnt going to give them a fast metabolism.... infinity was right lol

 

[tattoo449]

Wait a few days and it'll be good for you again

Same thing I was thinking. Lol.

 

[desibaba]

Is it possible to be on a gluten free, vegetarian diet?

 

[jt4330]

do people really have to diet this strictly?

I eat lots of clean food but I eat candy bars, doughnuts, pasta, cereal....EVERY DAY while losing weight.

Dieting is all mental, think skinny be skinny.

okay dorothy now click your heels 3xs and get that phil heath physique.

 

[Pharm_Fed]

Both lol


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From a bodybuilding standpoint it is a 'clean' carb dense food. Good for a bulk and very inexpensive.

From a health standpoint there are very few things as deleterious as gluten for the human digestive system and overall health. I wouldn't touch it.

Is it possible to be on a gluten free, vegetarian diet?

Why wouldn't it be?

 

[infinity1]

Is it possible to be on a gluten free, vegetarian diet?

Absolutely!

 

[QuietStorm]

Is it possible to be on a gluten free, vegetarian diet?

It's absolutely possible. It's easier to get your protein from meat, but it isnt impossible to be a vegetarian and being gluten free is much easier than that.

 

[QuietStorm]

do people really have to diet this strictly?

I eat lots of clean food but I eat candy bars, doughnuts, pasta, cereal....EVERY DAY while losing weight.

Dieting is all mental, think skinny be skinny.

Let me guess, you are under 30.

kids shm....

I used to be able to eat the whole kitchen too when I was 20 something...

 

[Knight9]

Yes, gluten is an ugly MFer.

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