©ALL CONTENT OF THIS WEBSITE IS COPYRIGHTED AND CANNOT BE REPRODUCED WITHOUT THE ADMINISTRATORS CONSENT 2002-2024

Synthetek Muscle Building And Fat Loss Products

Gear Depot Shop Banner

United Anabolics Store Banner

kinglab

Synthetek Muscle Building And Fat Loss Products

Synthetek Muscle Building And Fat Loss Products

pharmaq1

napsgear-240x90

PM-Ace-Labs

Synthetek Muscle Building And Fat Loss Products

Synthetek Muscle Building And Fat Loss Products

monster-animated-gif-3-secs

advertise1

ashp240

Synthetek Muscle Building And Fat Loss Products

Synthetek Muscle Building And Fat Loss Products

genericasia

YMSApril24090

advertise1

Synthetek Muscle Building And Fat Loss Products

Synthetek Muscle Building And Fat Loss Products

Clearsky Pharmacy Store Banner

advertise1

asia-banner1

Synthetek Muscle Building And Fat Loss Products

Synthetek Muscle Building And Fat Loss Products

over 5000 supplements on sale at professional muscle store

over 5000 supplements on sale at professional muscle store

over 5000 supplements on sale at professional muscle store

Synthetek Muscle Building And Fat Loss Products

Buy Needles And Syringes With No Prescription

M4B Store Banner

intex

Riptropin Store banner

Generation X Bodybuilding Forum

Buy Needles And Syringes With No Prescription

Buy Needles And Syringes With No Prescription

Mysupps Store Banner

IP Gear Store Banner

PM-Ace-Labs

Ganabol Store Banner

Spend $100 and get bonus needles free at sterile syringes

Professional Muscle Store open now

sunrise2

PHARMAHGH1

kinglab

ganabol2

Professional Muscle Store open now

over 5000 supplements on sale at professional muscle store

azteca

granabolic1

napsgear-210x65

esquel

over 5000 supplements on sale at professional muscle store

over 5000 supplements on sale at professional muscle store

ashp210

UGFREAK-banner-PM

1-SWEDISH-PEPTIDE-CO

YMSApril21065

over 5000 supplements on sale at professional muscle store

over 5000 supplements on sale at professional muscle store

advertise1

tjk

advertise1

advertise1

over 5000 supplements on sale at professional muscle store

over 5000 supplements on sale at professional muscle store

over 5000 supplements on sale at professional muscle store

over 5000 supplements on sale at professional muscle store

over 5000 supplements on sale at professional muscle store

over 5000 supplements on sale at professional muscle store

over 5000 supplements on sale at professional muscle store

10oz rump steak?

Thread starter sbeast007
Start date Aug 1, 2006

S

sbeast007

New member

Newbies

Aug 1, 2006

#1

i'm trying to find the nutritional value for a 10oz rump steak cooked medium but cant find it anywhere.....can anyone help??

IslandGirl

NPC Judge/Featured Member

JUDGES

Aug 1, 2006

#2

Go here for information...

**broken link removed**

bulldog21

Featured Member/Kilo Klub Member

Featured Member

Kilo Klub Member

Aug 1, 2006

#3

Cool website IG lots of good info..

I am going to start going to a butcher and having him grind up eye of round for me so I can make eye of round burgers...

KING SNAKE

New member

Newbies

Aug 1, 2006

#4

bulldog21 said:
Cool website IG lots of good info..

I am going to start going to a butcher and having him grind up eye of round for me so I can make eye of round burgers...

I second that! Very cool site with Nutritional values of all meats!

You must log in or register to reply here.

Similar threads

Chacarero - Chilean steak sandwich

Replies: 3

Views: 2K

Mar 17, 2018

TricksterBF

T

steak recipes

2

Replies: 20

Views: 3K

May 19, 2016

gadgetfreaky

G

Venison Steak Diane, Lime-Sweet Potato-Bacon Salad

Replies: 4

Views: 2K

Jun 25, 2015

e.ruediger

E

M

Cook your steak in a cooler...sous vide style

Replies: 4

Views: 1K

Mar 25, 2014

heavyhitter

S

Lets hear your favorite chicken and steak marinades

Replies: 18

Views: 2K

Mar 26, 2014

shermanatorx

S

Share:

Facebook Twitter Reddit Pinterest Tumblr WhatsApp Email Link

Popular tags

Popular tags

Staff online

Big A
IFBB PRO/NPC JUDGE/Administrator

Forum statistics

Total page views: 559,250,234

Threads: 136,053

Messages: 2,777,345

Members: 160,429

Latest member: Itisisaysme510

NapsGear

HGH Power Store email banner

your-raws

Prowrist straps store banner

infinity

FLASHING-BOTTOM-BANNER-210x131

raws

Savage Labs Store email

Syntherol Site Enhancing Oil Synthol

aqpharma

YMSApril210131

hulabs

ezgif-com-resize-2-1

MA Research Chem store banner

MA Supps Store Banner

volartek

musclechem

Godbullraw-bottom-banner

Injection Instructions for beginners

Knight Labs store email banner

ashp131

YMS-210x131-V02

Top