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12 weeks out

i had one diet where i tried to eat a ton of orange roughy...the only thing i got was oil leaking out my ass. never again, from that point on it was only tilapia.
that happened to me too in 2007 when every pro was eating orange roughy from comp prep according to the mags. I had orange oil coming out w/each fart. it looked like pizza grease in my undies and smelled like tar. I didn't even know until i checked them when i got home. That was the last time i had any Orange Roughy. Guess the mags left out the part about the indigestable wax present in the fish. It did taste good, though.
 
7 weeks
 

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Leg will be pinned, but I had to bring it out due to overhead lighting.
 

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Somehow I’m staying fuller yet losing weight, this has never happened in any prep to this extent 💪💪💪
 
 
D5CEFADC-119D-41AF-88E9-FE54260A96E7.jpeg I must beat this younger me!!! I’m honestly in competition with myself😂 I know now my legs are bigger but can I out condition this younger me??? Gotta show younger V what’s up 💪💪💪
 
you look better now than you did in this pic. in this pic you look a bit watery still...was this on contest day?
No this was 2 weeks out, thanks man
 
Bring on the competition!!!!!
 
Youre dialing it in the right way. Nice and slow. You remind me the best ive ever looked was when i was hungry. Its the time of year to get back to that.

But i really came here to say, orange roughy will give you the nastiest runny oil shits ever. These guys know the deal. Thought it was just me.
 
Youre dialing it in the right way. Nice and slow. You remind me the best ive ever looked was when i was hungry. Its the time of year to get back to that.

But i really came here to say, orange roughy will give you the nastiest runny oil shits ever. These guys know the deal. Thought it was just me.
Only cod for my fish so im safe lol
 
Cod, eh? *takes note*

But seriously i thought i had escolar instead of orange roughy. If i want to get down to brass tacks on my diet, itll be cod or tilapia next time.


Only cod for my fish so im safe lol
 

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