- Joined
- Jan 23, 2014
- Messages
- 2,820
What would you like to know bro ?Great physique my brother !
Gone be diced in 12 weeks
Care to share details of your prep ?
Lmao .. always got the jokes slicepants just got tighter
im about 80 weeks out rn
What would you like to know bro ?
Started at 228lbs, I’m at 206 this morningYour approach to prep brother .
Diet , training,drugs anything you like
I like hearing how ppl that walk the walk prep
For example , i am high prot , mod carb,low fat guy with refeeds when flat
I train volume with moderate weight hiting everything 2x week and from 6 weeks out everything 3 times a week
Low test , high anabolics , gh and zero slin
I can’t, I have a 190 pounds cut off for classic for my heightLean just need some size to go with it.
Bodybuilding or Physique?