IFBB Pro / Quadruple Featured Member/ Verified Cus
Kilo Klub Member
- Jun 15, 2003
hey bro's heres a couple of shots of me 12 weeks out from the mr. kentucky, these were taken sunday, I will get some more shots posted when i get the chance, there were no leg shots since i blasted the hell out of them saturday they were not going to look their best..LOL.. but i had a bodyfat test done today(7point) and it came out right at 8% so i will take it nice and slow with the diet, I must say I have learned an enormous amount from bro's on here, there is a lot of knowledge on this board and anyone who is a regular member here ought to consider theirselves lucky, I do! any way i know they are not the greatest shots and i will post pics to that thread every two weeks, im sorry i did not post them here but I frequent a few board so I just post the link to where i posted them. http://forum.bodybuilding.com/showthread.php?s=&threadid=153475___ hope that works! O yea i forgot im currently 5ft5 196 hoping to hit the stage between 180-185 not too shabby for a short shit. My goal though is to compete at around 210 in the near future!