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12 weeks out

BabyBeast05

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Ok here are a few fat boy shots of me last night before my last meal. Im currently 12 weeks out, 5'5 175lb this morning
 
Last edited:
you don't have much fat to loose at all.... great starting point!


ps. nice pit puppy!
 
Dude,
Not sure about your "fat boy" comment.

You are sitting in a good spot for 12 weeks out. What is your normal comp weight if you are 175 now at 12 weeks out?

Looking forward to seeing you all ripped up.
Good luck,
K
 
you don't have much fat to loose at all.... great starting point!


ps. nice pit puppy!

thanks bro, been working with Shelby since around thanksgiving or before and he helped me stay lean while trying to put on muscle

btw the pup is a boxer but everyone thinks she's a pit

Dude,
Not sure about your "fat boy" comment.

You are sitting in a good spot for 12 weeks out. What is your normal comp weight if you are 175 now at 12 weeks out?

Looking forward to seeing you all ripped up.
Good luck,
K

well I haven't competed in two years and last time I sucked down to 153 to make lightweights but idk where I'll end up this year. Hopefully jr usa's will have a welterweight class this year and I'd try to do that.
 
BB, you look lean at 12 weeks. Don't worry about your weight, just come in at your best.
 
Looking solid so far brother!

(the pup is looking at you like "does this have anything to do with food"? ) LOL
 
**broken link removed**

According to entry form on Jr USA web site, there is no welter class. So it will be a tough call. There is a welter class at North Americans the following weekend.

Great starting point and good balance and symmetry. Best of luck.
 
**broken link removed**

According to entry form on Jr USA web site, there is no welter class. So it will be a tough call. There is a welter class at North Americans the following weekend.

Great starting point and good balance and symmetry. Best of luck.

Yes as of now they don't have a welterweight but they are thinking about adding it. They have a facebook page and thats what was said. I'll just keep emailing them asking about a welter class until they have it lol and yes I know about the North Americans I just dont think I'll have enough money to make that show, I'm just 22 and still in college so money is key. Jr usa's i can drive to because I live in Louisiana
 
Hope the welters are added to Jr USA. Would like to see that class at all the shows.

Hear you about the expenses. I remember what being in college was like. Jr USA makes a lot more sense economically. Hope it all works out.
 
looking great for having 3 months to go. I would stay loose on the diet until 8 weeks out, just don't gain any bodyfat. You may be able to do just a bit more work if you focus for the next 4 weeks.
 
looking great for having 3 months to go. I would stay loose on the diet until 8 weeks out, just don't gain any bodyfat. You may be able to do just a bit more work if you focus for the next 4 weeks.

Well as far as the diet goes I just do as Shelby tells me too. As far as training I've been on the DC three way split for a while now and I'm still beating the log book
 
Thanks guys! I'll try to put pics up every three weeks or so, if I like the way I'm looking LOL
 

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