Wow Shelby! It's pics like this that make me motivated to follow your plan exactly, as each week goes by in our prep. What was the before/after weight?
He started at 213 and is now 169
Wow! That is one heck of a transformation.
I wonder how much (if any) it effected his strength?
is he contest ready in pic 2 im guessing? Couldn't imagine he could get much leaner.
I can only hope you can do that well with me. Great job on this transformation.
I can only hope you can do that well with me. Great job on this transformation.
Have you ever seen any of Shelby's clients that don't have an awesome transformation?
U are in good hands man. I never knew I had abs or a metabolism til I worked with Shelby .
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