let me give you a great piece of advice I wish someone had told me at your age. Do not chase size at the cost of getting fat. Stay lean year round, never put on body fat to where you can no longer see your abs. Also, consistency is the number one thing that’ll take you far. Don’t be like the idiots at your age who only train arms and chest everyday, 2 hours a day. Have a real structured workout plan, consistently progressively overload with time in the major lifts(deadlifts, squat variations, and incline bench) and watch out for your joints! Don’t push weights just for the sake of going up everytime if your joints are taking a beating. I developed arthritis at 31 years old after only lifting for 10 years which prevents me from doing any OHP and most bench variations, it sucks, I wish I had been a lot smarter when I was younger. Stay away from steroids, and prohormones. They won’t do you any good at your age, focus on building a solid foundation. You’ll have no issues getting girls if you stay lean, don’t fuck your body up with acne and crashed hormones at your age.
but i love bodybuilding and want to see if you guys think i have potential in the sport. Obviously natty
