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16 weeks out from natural show

TxWill

New member
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Jan 27, 2010
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25
I am 16 weeks out from my first natural competetion. Still trying to put on a little more mass before i try and shed some of this fat. Critiques greatly appreciated on everything. (poses, physique, etc.)
 

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more pics
 

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last of them

here are the last...
 

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you look freakin great brotha! work on the posing especially the front double bicep pose.

you have bigger arms than guys I know on 3grams + of gear :headbang:


genetics are a bitch...LOL You are going to do great in bodybuilding!! :)
 
That is what I call a healthy physique which is brimming with superstar genetics. Good for you. Good luck with your comp.
 
You look great and you should come in big n shredded with 16 weeks left to diet good luck:headbang:
 
how old are you.....

and height and weight???
 
Solid bro! Props to you for genetics and hard work.

Im sure you know but legs will need brought up eventually.

Just dont let your upper body get too far ahead of them.

Overall.... looking bad ass.

Good luck at the comp!
 
U look awesome bro.....just so much thickness on Ur frame. Nail Ur prep and get just a bit of posing help and u will win the whole show no question. Legs are a bit behind but that won't be an issue. Don't forget To hit Ur poses hard from the ground up. GET EXCITED dude you are going to kill it.
 
leg comments?

have any of you seen many natural competitions? his legs are right on par with everyone else if not better. you are not going to see branch warren legs at a natural show...LOL :cool:
 
You look great man. Like bboy said your arms are bigger than most guys on gear..Keep working hard and keep us posted.
 
Thanks for the feedback guys!!! I am killing my legs to try and get them to catch up but its a battle for every pound of muscle I put on at this point.

Diet is pretty clean already at about 4000-5000 calories a day with 40% Carbs, 40% Protein, and 20% fats... will cut the fat down little by little at about 12 weeks out.

Is there anything in particular that stands out about my posing? I practice in the mirror everyday but I guess I have conditioned myself to hit the incorrectly. LOL I thought my front double bi was one of my strongest!!!

@ Tenny... I am 25 y.o. 6'1" 235 lbs. 15.5% BF (bio-electric)
 
Thanks for the feedback guys!!! I am killing my legs to try and get them to catch up but its a battle for every pound of muscle I put on at this point.

Diet is pretty clean already at about 4000-5000 calories a day with 40% Carbs, 40% Protein, and 20% fats... will cut the fat down little by little at about 12 weeks out.

Is there anything in particular that stands out about my posing? I practice in the mirror everyday but I guess I have conditioned myself to hit the incorrectly. LOL I thought my front double bi was one of my strongest!!!

@ Tenny... I am 25 y.o. 6'1" 235 lbs. 15.5% BF (bio-electric)

Nothing in particular about the posing.....it's just...it's a hard thing to get on your own.:) You know the poses already, if you can afford to pay someone to help you iron out the details, it is worth it. IMO what is a few hundred bucks more for icing on the cake after you've spent so much time, money, etc on your physique. Keep us posted!
 
lookin good man...crispin the posing and you will do fine....by the way, your not 15.5% bf .....I would say you are rite around 10% in those pics
 
Hey man;
Nice work you have great size and thickness - after your cut you will be big & ripped - very impressive for your height!!!!
 
Great future in BB bro...You look great, just tighten up the posing (continue to work on them, maybe get some help from a competor in your area) Get lean, and tight..and you will be collecting alot of trophy's...
 
Lookin great man! 16 weeks- go slowly- pleanty of time...As mentioned above, just get some help from someone local to assist with posing
 
you have bigger arms than guys I know on 3grams + of gear :headbang:

That's exactly what I was thinking! Lol!

You'll do great, bro... keep it up and with such genetics you should go far. :)
 
you have lots of time.....TAKE IT
loads of potential

:cool:
 

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