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over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

17 years old. Progress pics. All natural.

Plsummers

New member
Newbies
Joined
Jan 19, 2013
Messages
6
I'm 17 years old and love to workout. I'm not huge, but would like some serious comments about my progress. I am all natural. During the summer my bench max got up to 255. Then I hurt my shoulder by trying to do too much. Now back down to 135 cause that's all I can do without it hurting real bad. Feels like I have rocks in my shoulder socket and makes a crunching sound when I rotate my shoulder. I currently weigh 150. And I'm about 5'8. Can't gain weight to save my life. Tried mass gainers, carb loaded meals 8t times a day, lifting heavy with lots of protein intake at the same time. Only gained 1lb out of all the attempts. 2 at the most. Finally gave up and just accepted that I'll forever be in the cutting stage. All real comments and advice accepted. Thanks guys.
 

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MrPump

Member
Registered
Joined
Aug 1, 2006
Messages
334
At 17 there is no need to get frustrated.

Be consistant, keep an open mind, stay off AAS until you stop growing naturally, lift hard, sacrifice for your goals, and you will reap the rewards that many of us wish we could.

As for your shoulder, hope it gets better.
 

zman12

Member
Registered
Joined
Feb 21, 2009
Messages
516
At 17 there is no need to get frustrated.

Be consistant, keep an open mind, stay off AAS until you stop growing naturally, lift hard, sacrifice for your goals, and you will reap the rewards that many of us wish we could.

As for your shoulder, hope it gets better.
Great advice for training natural and yes be consistant.
 

cardealer

Active member
Kilo Klub Member
Registered
Joined
Sep 22, 2012
Messages
2,084
Stay true to the course and results will follow,been lifting 50 years
 

TheSituation

New member
Registered
Joined
Feb 11, 2010
Messages
54
Great Foundation Bro, definitely listen to the advice being given here, Patience and Persistence is key. Happy Growing....
 

Jfox070

Member
Registered
Joined
Sep 20, 2013
Messages
45
Everyone here has already said it bro. Your going to reach your goals. I started lifting when I was 16, didn't really start seeing a huge difference in muscle until I was about 24. It was hard as hell for me to gain weight as well. Sometimes you just reach a certain age and you start to blow up. Just stay with it and keep up the good work!
 

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