pesty4077
Moderator/ Featured Member / Kilo Klub
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- Mar 18, 2008
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I see plenty of kids in gyms taking steroids and look like crap. They ask me questions and I always tell them to work harder and eat better. Few do this. Too many so called influencers are giving them bad advice.
If I can back to that age, I would change things in my life.
1. Don't take any drugs at all and concentrate on diet more.
2. Don't do bodybuilding shows because they are infested with drugs.
3. Concentrate more on cardio, mobility, and flexibility.
4. Don't worry about big muscles as much as health and functionality of muscles.
5. Take testosterone and GH when I got old and needed it more if blood work supports it.
My problem is I still have a bodybuilding mentality. My muscles at this point aren't getting bigger, but shrinking each year. I just hope I don't get too stupid with gear.
If I can back to that age, I would change things in my life.
1. Don't take any drugs at all and concentrate on diet more.
2. Don't do bodybuilding shows because they are infested with drugs.
3. Concentrate more on cardio, mobility, and flexibility.
4. Don't worry about big muscles as much as health and functionality of muscles.
5. Take testosterone and GH when I got old and needed it more if blood work supports it.
My problem is I still have a bodybuilding mentality. My muscles at this point aren't getting bigger, but shrinking each year. I just hope I don't get too stupid with gear.









































































