1st Vacation in 2.5 yrs

[tkav1980]

i just booked my first vacation in 2 1/2 yrs. these 60 hr work weeks are starting to get to me alittle bit so i figured i was due. going to Tulum mexico for a week in april. time to get that bodyfat stupid low. Yes phil this means im going to be bugging you for the next 8 weeks! i need to gain 25 lbs of lean mass and drop bodyfat by a good 5%...lol...ill tell you this is the best motivation for me to get in the best shape ive ever been in.

 

[mikeyt869]

Yes phil this means im going to be bugging you for the next 8 weeks! i need to gain 25 lbs of lean mass and drop bodyfat by a good 5%

sign me up lol