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2 days on 2 days off

chevy1234

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Mar 10, 2009
Messages
177
I am going to try this routine.I always seen to feel like i am not resting enough.But when i try every other day i feel soft.Just cant find something that works for me.
 

EatOrBeEaten1

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Mar 9, 2010
Messages
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I usually can never work two days in a row. I prefer eod and this works wonder fo me.
 

Dave_19

FOUNDING Member / Featured Member / Kilo Klub
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Jul 22, 2002
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2,764
I am going to try this routine.I always seen to feel like i am not resting enough.But when i try every other day i feel soft.Just cant find something that works for me.

I usually do 3 on 2 off, or 2 on 2 off. My CNS really couldn't take much more with my style of training.
 

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