2 more weeks of offseason left...

[Lenny]

Totally bad-ass!

Thanks JT, I have said it before and will say again, you are one reason I really enjoyed this board from the beginning I joined...you are who you are...you love to train for the sake of training...hope all is well buddy!

DITTO!! QUADS are GREAT!!

your brother in Christ,

Lucky

Thanks, hope all of it flows up there on stage.

 

[Lenny]

Last one for awhile, zombie mode till USAs now lol...or machine mode, whatever fits Getting excited for
It!

 

[PitbullTank]

BOOYYAAAA!!! dam, dawg... u lookin AWESOME! GOOD LUCK!!!:headbang:

 

[sma]

Pulled out the trunks yesterday evening...

And to answer the question on shoulders - I choose 4 shoulder exercises and do 4 sets with each exercise...reps are usually 16,12,10,8...not a lot of rest btw sets!

that's one hell of a physique :headbang:

 

[ronnie_2003]

awesome physique bro!!!!!

 

[gymjosh88]

Looking good!