2 weeks into the diet...

[majsi98]

Just started the diet 2 weeks ago. No major changes just added some cardio after workout and played with the macros. I'm 83kg now. 182lb, still have to pose correctly I am not squeezing my legs in certain poses and not tensing everywhere but haven't yet started my daily posing...

Phil is taking good care of me... I can't stop thanking him for what he did with me this year.

 

[majsi98]

1

 

[majsi98]

side chest

 

[majsi98]

double bi back

 

[majsi98]

back lat

 

[majsi98]

front double bi

 

[The_crippler]

thanks for sharing man, 2 weeks into the diet looks good