2 Weeks Out!

[ironserenity]

Hey y'all,

As always, opening myself up to a whirlwind of criticism, but all is well. I'm a mens physique competitor and former BBer, been on this board a while, just semi inactive lately.

This is a warmup show for Jr. USA's to try and dial in my carbs a bit more.

My sponsor is also trying to convince me to fly to Seattle for the emerald cup as they are the title sponsor for that show, it's going to be a hard couple of months to maintain!

I'll tell ya, the way I'm dieting with these high carbs this time have me so full that I am afraid I'll be TOO big for physique this time! I've been getting a lot of positive publicity lately, so really hoping a pro card is in the mix this year.

You guys are always awesome, so thought I would update ya. **broken link removed**
**broken link removed**

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[b-boy]

YOU LOOK FUCKING INSANE

but I do see what you mean by being maybe too big, you and fuller did a great job together.

 

[cal]

One of the best physiques I've ever seen here...

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[cal]

Def look like a bber. Only reason I guessed physique is your insanely small waost.

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[ironserenity]

I should be able to tighten up and shrink a little bit for contest, or at least I am hoping so. Fuller did a great job. Still 2 more weeks to tighten!

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[3clipseGT]

You look really good brother!

 

[EzekielAnon]

What are your stats if you don't mind me askin?

 

[hardtothecore]

christ... seriously the best MPD physique i think I've seen. looking really solid bro. You still staying natty?

 

[ironserenity]

Ezekiel I am at 181 lbs at 5'9

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[Mega me]

You look great. Your back and shoulders may be a little too powerful for MPD, but you look spot on in the side pose. May I ask how old you are?


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[brewu4]

you look sick. don't flex your back tho too much when you do your turn.


props

 

[PYGMY]

What's your training split look like? Do you train anything more than once per week?

 

[kinglewy]

Ezekiel I am at 181 lbs at 5'9

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Wow you have the whole "illusion" thing down pat. I would have guessed you a little over 200 pounds. Looking huge, good luck!

 

[EzekielAnon]

Ezekiel I am at 181 lbs at 5'9

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You look awesome bro! I thought you were about 205. Keep up the hard work and keep us posted on how you do at your show.

 

[workhard2121]

Looking great brother!


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[sixfootseven]

gj man

 

[Ironman2010]

I tell you what lol, people can say what they want about physique competitors, but most of you guys condition absolutely piss on 90% of Bodybuilders. You look great, you look a bit to muscular for physique, your chest is massive. Props to you brother

 

[tr]

Looking great!
When you say high carbs, what is high for you?
I am assuming you quit natural status?

 

[hilly2008]

Looking bloody great. Do u intend to stay in physique???

Whats a typical day look like food or macro wise n have u been doing much cardio

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[Godfather2112]

Salt lake NPC?