- Joined
- Feb 20, 2006
- Messages
- 652
Holding lots of water but fat is dropping quickly......2-3 grams /salt/day, 2 gallons/water/day, 27-2900 calories/day......only on 2 days out of the last 21 i have eaten more than 90 grams of carbs, these pics are 7 days 80 grams or lower carbs....trying to speed things up......Ill be better next year...Guaranteed...i now have the fever...First show in 14 days...
230 lbs here...doing a carb load today of 700 grams.....i will post more tomorrow to see if theres a difference...
230 lbs here...doing a carb load today of 700 grams.....i will post more tomorrow to see if theres a difference...
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