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20 weeks out and Looking sharp! pics

Alex A

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Joined
Nov 1, 2007
Messages
2,165
Hey guys, this is JJ Johanson. He contacted me a while back and I have been working with him for the Swedish Championships held on Oct 3. I think this guy has a ton of potential and im going to try to bring out the best in him. Keep an eye out for this guy. I will post some more pics in the future..
 

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some back shots
 

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He looks great, Alex.

What are his stats? Age?

Sweden is a magnificient country btw... a tad bit cold but nature is everywhere :)
 
20 weeks out!? Wow does that make me feel fat. This guy is gonna be SHREDDED come contest time with you doing his prep Alex.
 
:eek: 20 weeks out! Are you serious?! He looks great NOW!
 
He looks great, Alex.

What are his stats? Age?

Sweden is a magnificient country btw... a tad bit cold but nature is everywhere :)


hes 5'7 and weighs 205 right now. He will be a lightheavy. Hes 30 years old but to me, looks way younger. I plan on getting this guy in some freaky shape! Im really excited.

Thanks Lynx and Physick. I have told him to back off and gain a few pounds, but keep his bodyfat in check. Come 16 weeks out, game on and he will be on diet. The way I do things, he will gain some weight for most of his diet, then come down the last half. He should look pretty amazing!
 
hes 5'7 and weighs 205 right now. He will be a lightheavy. Hes 30 years old but to me, looks way younger. I plan on getting this guy in some freaky shape! Im really excited.

Thanks Lynx and Physick. I have told him to back off and gain a few pounds, but keep his bodyfat in check. Come 16 weeks out, game on and he will be on diet. The way I do things, he will gain some weight for most of his diet, then come down the last half. He should look pretty amazing!

That sounds like a pretty good plan. Looks like he's 22 not 30! If you or he don't mind me asking, do you know what happened to his arm? Not that it's detracting from his physique but that is one painful looking scar.
 
That sounds like a pretty good plan. Looks like he's 22 not 30! If you or he don't mind me asking, do you know what happened to his arm? Not that it's detracting from his physique but that is one painful looking scar.

Actually glad you asked. This guy is a huge inspiration.

He nearly died in a car accident, which caused him to be in a in a coma for a while and was paralized for a short time. He shattered his ulna, radius and humerus.

Basically shattered his arm in several places, and nearly died in a bad wreck. He messed his back up big time. He is still not totally recovered, but about 90% of what he was function wise. Hes happy to just be alive.
 
Actually glad you asked. This guy is a huge inspiration.

He nearly died in a car accident, which caused him to be in a in a coma for a while and was paralized for a short time. He shattered his ulna, radius and humerus.

Basically shattered his arm in several places, and nearly died in a bad wreck. He messed his back up big time. He is still not totally recovered, but about 90% of what he was function wise. Hes happy to just be alive.

Wow, that's impressive. How long ago was the accident?
 
20 weeks out??? He looks ready today! After his accident, I would say he has done great!! How long ago was the accident?
 
Im sorry if i made it sound like it was just the other day.. it was in year 2000 but the poor guy has not fully recovered. He has for the most part, but something of this nature will more than likely be a part of his life forever. I wish him the best, he is a very nice guy. Im going to get him here to start posting. Hes what bodybuilding is all about...
 
I hope this guy isnt starting his diet right now at 20 wks out, too early. His condition is that of 4-6 wks out max
 
I dont think he has much to lose as of now, doesnt seem to be holding any fat really.

Wish i looked like that 6 months out from a show
 
I hope this guy isnt starting his diet right now at 20 wks out, too early. His condition is that of 4-6 wks out max

Not at all, hes putting on some weight at this point and just holding tight. not dieting down. We wont be starting that for some time.
 
Actually glad you asked. This guy is a huge inspiration.

He nearly died in a car accident, which caused him to be in a in a coma for a while and was paralized for a short time. He shattered his ulna, radius and humerus.

Basically shattered his arm in several places, and nearly died in a bad wreck. He messed his back up big time. He is still not totally recovered, but about 90% of what he was function wise. Hes happy to just be alive.

Wow, what an inspiration! Definitely have him join! :)

I have to admit I didn't even see the scar at first :)o), I was thinking, "This guys conditioning is awesome for 20 weeks out! Must be a typo, not 20 but 2!"
 
With you in his corner Alex, he's going to be shredded and hard as nails.

Keep the updates coming!
 
Thats a great offseason look...Sure he is gonna be peeled beyond belief...
 

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