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21 y/o Lukas Duncan 2.5 wks out!

juiceddunk

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2.5 wks out from NPC Excalibur.
 

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leanbody

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Jan 20, 2009
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Awesome place to be 2.5 weeks out! Amazing development in the upperbody and a wicked taper - he should do some serious damage! really great to see a young guy so tuned in at 21! props.
 

Michaelthomasj

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Wow..is that you or a client? Awsome condition, but legs look to be behind. Plenty of time to grow
 

juiceddunk

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oh thats me bro,sorry for not clarifying that. Yes, I definitely have bodyparts i need to work on...back, legs, thickness all over. I am trying my best to just come in peeled for this show and see where i stand. thx for the comments.
 

leanbody

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oh thats me bro,sorry for not clarifying that. Yes, I definitely have bodyparts i need to work on...back, legs, thickness all over. I am trying my best to just come in peeled for this show and see where i stand. thx for the comments.

Nice work bro! Thickness will come with time, meanwhile you look ready to do some serious damage! Props

BTW how long have you been lifting?
 

D BO

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Jan 24, 2009
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Lookin pretty good man what is your hight and weight?
 

Dave_19

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Looking great man, I'll be their this year too. Good luck to you.
 

leanbody

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Yo bro
just got a site visit for work in San Diego on the 3rd so i'm going to stay the weekend in LA and hit the show - Good luck I'll root for you!

hey Dave
nice avitar, bud.I'm betting 19 refers to your guns not your age...;-)
 

jay_dub

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Nov 26, 2007
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You look awesome bro, your delts are freakin massive! Keep the updates comin :headbang:
 

Big Dave Smith

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Looks fantastic. Can't imagine him in another 5 years. National level very soon.
 

Mike Hunt

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Mar 1, 2009
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good luck you are young and have plenty of time to grow, dont rush it and try to force it by taking large amts of drugs. you dont want to ruin what you have. you're doing great as it is.
 

juiceddunk

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1 week to go now...
 

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juiceddunk

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ya i burned the skin off this morning actually. I work in a restaurant and had a little accident. I'm getting sprayed tho, i think it should cover it up pretty good.
 

Alex A

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I always go to the show bro so i will be there.. My wife is shooting the show for Jon Lindsays Website.. I did the show in 07 and had 19 in my class as a middleweight..... Always a huge turnout.. The show is 1 week away bro.. Best of luck and kick some butt man..
 

Godzilla50

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Nov 19, 2010
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Need work on the calfs dude. Why don`t you see that ! Your body looks fantastic but when you go to the beach all the jealous people are going to laugh at your leggs. The positive side is, your definately on the right track with what your doing in the gym with all the other body parts. Big thumbs up for you dedication and conditioning. I`m jealous !!!!
 

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