21 y/o tell me what I need to work on!!!

[GeNeTiKFiGhTR]

Edited*

 

[Kcm3000]

need more pics for a honest opinion bro

 

[oldfella]

Agree with KCM, need more pics and throw up the wheels also!

 

[Devil Dog]

from what i can see, you have a good base. How is the Marine's treating you? I was in for 8 years, and I miss every minute of it, and I would have retired next april. I was forced out on a medical leave, with a torn achilles tendon. I loved every minute of the Marines. Post some more pics and myself and alot of these vets on here will give you good sound advice.

DD

 

[MSG_DIESEL]

MSG_DIESEL

YUT! GET SOME "BLOOD THRUSTY" keep lifting and hit your legs super hard, also try to get out of those Cardio days, you know what I'm talking about Mon/Wed/Fri LOL.

 

[GeNeTiKFiGhTR]

Thanks for the comments guys!! Ill get some more pics when I get my hands on a digi cam again I borrowed it! DevilDog I love the Marines!!! I am going to Iraq for the second time next month and I plan on reenlisting out there!! I want to retire out of the Marines. Sorry to hear that you couldn't but remember once a Marine always a Marine!

KILL!

 

[tflexxin]

Keep training hard. It's difficult to pack on the mass while deployed. I served with 5th Marines out of Pendleton, and each time I deployed I ended up losing a lot of size. But there's always push ups, pull ups, dips, etc.
I was an 0352, so we never had to many creature comforts in the field while deployed. Much better to be in the rear with the gear!
Semper Fi!

 

[Nateusmcsvt]

bump wheres those new pics at lol?

 

[osiris]

Hello all. My name is Rico and im a US Marine. I joined the Marines 3 years ago weighing 119. I decided enough was enough so I picked up a dumbell and the rest is history. I haven't used gear and I won't use any until I feel I have made all the gains I can. I currently weigh 170 at 5'5. My maxiumum weight in the Marine Corps for my height is 165!!! I can be over this if my bodyfat remains below 18 percent I believe? What do I need to work on?? My goal is to be a lean 190!!

hoorah bro!

yeah they were a pain in the ass with that when i was in, granted that was over a decade ago now. I am 5'6" and i weighed like 215-220 the entire time=-) I got in good with one of the docs and he gave always made me a little 'taller' on the physicals so i wasnt so far outta variance=-)

good luck with it man!

 

[PRIDE]

From what you've showed you look like you have a solid base. As said above though, you need more pics to better critique.

 

[Michaelthomasj]

Hello all. My name is Rico and im a US Marine. I joined the Marines 3 years ago weighing 119. I decided enough was enough so I picked up a dumbell and the rest is history. I haven't used gear and I won't use any until I feel I have made all the gains I can. I currently weigh 170 at 5'5. My maxiumum weight in the Marine Corps for my height is 165!!! I can be over this if my bodyfat remains below 18 percent I believe? What do I need to work on?? My goal is to be a lean 190!!

Well you certainly gained a lot from 119, and you look good, especially with all the cardio you are doing, and no gear. Just keep doing what your doing bro...its obviously working for you.

 

[brojm]

you need another few years of hard training and nutrition to meet your goals....it dosen't come overnight....we do good to put on 6-8 lbs of muscle a year....so do the math

 

[GeNeTiKFiGhTR]

Wow I forgot about this thread. I'm 24 now and look alot different. Pics to follow.


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