- Joined
- Apr 11, 2010
- Messages
- 384
So it wouldn't benefit anymore to split them? If you took your 2iu's in one dose with Peps, hen would you take them? Post-workout?
^If I'm taking just 2-3 ius/day, I don't bother breaking up my hgh shot, but it doesn't mean that doing so won't be effective. As for timing, from what I've read, (and from talking with others who are very experienced), time of day (AM vs. PM) isn't so critical; rather, more important things to consider for maximizing benefits would be:
1. Making sure to take hgh (and/or peps) away from food; some say at least an hour away, for hgh; but I've experimented a bit and find that hgh is more effective when taken [AT LEAST] 3 hrs. away from food... then again, it also depends, on meal size and marco breakdown.
2. Pre- and/or post- workout is a good time (provided taken away from food)
3. Changing it up! ...in terms of both the dosage and time of day/night. I'm constantly doing this, based on how I feel, and think it's key in preventing the body from getting used to a given dose or getting it at the same time of day.