3 Weeks out from first NPC show

[concreter]

Not taking it seriously and competing is an oxymoron.
Ephedrene is a great way to get 4-5% though.

I just need a pair of boardshorts that matches my grey hair!

 

[AshopRep]

Not taking it seriously and competing is an oxymoron.
Ephedrene is a great way to get 4-5% though.

I just need a pair of boardshorts that matches my grey hair!

Red looks good with grey.

 

[Jsnscot1]

Not taking it seriously and competing is an oxymoron.
Ephedrene is a great way to get 4-5% though.

I just need a pair of boardshorts that matches my grey hair!

The message I'm trying to say is don't let a $5 trophy control your life

 

[IronManRep]

Why not try and surprise the body? Instead of your low intensity cardio split it into interval cardio. Your body will ve like wtf!! Just an idea

I like your suggestion. Changing up the normal routine has always worked wonders for me in a really short period of time.?You are already fairly lean, and I don't think you will have an issue losing back fat in 3 weeks, since you are already fairly lean.

 

[Ironman2010]

Its working wonders for me, just switching the stimulus of the cardio, some times it may even result in less overall time than the current cardio you are doing. But the body is in constant shock little tweaks

 

[GS]

You look perfect for men's physique. If you get any leaner the judges will mark you down. I like your choice in board shorts. Very cool color! You have the beach body look judges want. You should do very well. Good luck at your show!

I also think that if you are in the Physique you are fine brother.
I honestly rolled my eyes when they started the men's physique but changed my mind .
Getting older and trying to accept new or newer stuff,don't want to be the old guy yelling at the neighbor kids for being on my front lawn

 

[Massondeck]

I also think that if you are in the Physique you are fine brother.
I honestly rolled my eyes when they started the men's physique but changed my mind .
Getting older and trying to accept new or newer stuff,don't want to be the old guy yelling at the neighbor kids for being on my front lawn

Just like anyone, no matter how ready you are, you never feel ready