- Joined
- Aug 29, 2003
- Messages
- 5,165
MOTHA FUCKATooPowerful4u said:Dude you look like shit lol Yo dude for real i am eating 3 of these Big Macks right now and they are sooooooooo good.... dude you gotta get one ...here maybe this will help.... omg so good
Thanks man you and a few others were the only ones pushing me for that size , most thought i was getting to big and too fat .LATS said:VANDER YOU SHOULD HAVE HIT THEM WITH THE 250 POUND VERSION FROM A FEW MONTHS AGO..you were looking preety scary then..lol
TooPowerful4u said:Dude you look like shit lol Yo dude for real i am eating 3 of these Big Macks right now and they are sooooooooo good.... dude you gotta get one ...here maybe this will help.... omg so good
marshall said:3 week out TP to do list:
Tidy up V's pad (vaccuum, wash floors (wax also ),touch up paint if needed, decorate appropriately with nick nacks for filming..(you know, Queer Eye stuff)
Clean and Press V's wardrobe
Detail vehicle (inside too )
stock up pantry, supplements, make sure fridge is topped off with quality foods, beverages
pre-arrange all V's appt's to make room for film crew, get necessary ok's and rescheule as appropriate
oh ya, make sure you are at the gym 15 minutes before V arrives, clear out necessary pathway for the movements that day. Find a couple little guys to be working out that can be filmed panorama style to offset V's physique.
chop chop
Thanks Ken Im trying my best, Competition isnt in the near future I just have too much going on right now and the urge just isnt there i guess, also Im the best man in my good friends wedding comming up in September then following that I'll be standing up in another friends wedding 2 months later both weddings are outta state so I will have to travel, besides that Im just at that point in my life where Im not really sure what the next move is , This dvd kinda keeps me in the BBing ball game which im thankful for, Im also planning something very special for my lady comming up in 07 in Europe so my hands are full financially if you get my drift .KenT said:Vander,
Great job! Physique is more balanced between upper and lower than ever before -- at least from the photos I've seen.
Yeah...I know. Competition doesn't fit your plans right now. Just forgive all of us BB fans who know what a loss that is to the sport!
Ken T.
TooPowerful4u said:i think u have me confused with yourself bro, as most will agree. Problem is... ur gonna first have to have ur lips surgically removed from his arse lol
hey thanks Mike, Just in the last yr my legs have been responding quite well, I changed my leg training up and it seemed to have worked a bit , I still need them to be bigger and more seperated thats for sure.mikeheavypecs said:hey man, just want to say VERY impressive physique. Good balance. Great quads, just get em ripped up with clear separations!
MikeHeavypecs
NPC/IFBB Judge
Vander_V said:1 more
after 3 years of posting on here and now u ask me these question well my waist can get down to 29 if im shredded, right now its like 31. My arms are 20s, when bulked up they can reach over 20 and im 5'9.nuteboy said:Wha' up boy? Lookin' filled out and thick. What's that waist size, 27"?
Oh what do your arms measure V and how tall are u?
PEACE
Vander_V said:after 3 years of posting on here and now u ask me these question well my waist can get down to 29 if im shredded, right now its like 31. My arms are 20s, when bulked up they can reach over 20 and im 5'9.