30 Day EA DNP Cycle Complete

JonD6996 · Jun 15, 2017

Smack said:
Damn, looking good man!

How tall are you?

Thanks. I'm 5ft 11". I was 6 ft prior to destroying a disk in my back and having it removed.

JonD6996 · Jun 15, 2017

Strongman37 said:
I am definitely placing and order

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I highly recommend EAs DNP. You won't be disappointed unless they make a drastic change.

JonD6996 · Jun 15, 2017

petegriffin said:
Good job brotha.. How was your strength throughout the cycle? Were you still lifting heavy or were your workouts more geared towards fat loss?

I followed John Meadows training the entire cycle. Lifting remained heavy for the first week or so but after the fatigue and lethargy from the DNP kicked in I upped my rep range and reduced rest periods to about 45 seconds on all movements. However it was almost impossible to get a pump from the glycogen depletion. And staying hydrated was difficult as well.

JonD6996 · Jun 15, 2017

juggy38 said:
Dude great post with detailed info and strict regimines. Yea I'm glad for good reviews on the EA DNP, 250mg caps really limit the flexibility of dosing

Yeah the 50mg caps really allow you to test your tolerances and customize the dosage to your optimal levels.

JonD6996 · Jun 15, 2017

brucepancake said:
You looked good before. Guys I look similar to Jon's before pic. What do you think was his body fat?

I wish I had a number to give you but I never had my body fat tested. I was just focusing on improving areas where I felt I had gained too much fat. A lot of it was visceral fat. After a meal I looked like I was going to have a food baby LOL. As it turned out that seemed to be the fat that the DNP got rid of first. So on my next low dose run I should be able to really bring my abs out and get rid of a bit of lower back fat that is holding on.