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3weeks out from first show

You look great! Tons of potential! Have fun and good luck!
 
u look great, best of luck
 
Judging by your door frame your either a tall guy or your contractor built some small ass doors!lol. 6' range? Great lats they flare out really well in your front relaxed. Quads have some good cuts too. Hard to tell picture was far away and not the best lighting. Do you plan on light heavies? Your pretty lean judging by your quads. you would still have 10 lbs to go. Either way enjoy your show. Keep us posted.
 
5ft10.
Will be my first show so the U90kg class here in England. (198lbs and below so whatever US class that is)
 
Looks pretty decent bro. But your right your posing needs a little work but not horrible. Just keep practicing your posing every day.
 
Looks pretty decent bro. But your right your posing needs a little work but not horrible. Just keep practicing your posing every day.

:yeahthat:

I think you have a lot more to your physique then your showing bro, lighting is bad, and posing can be tweaked to bring the best out of your body. But you look spot on man. Best of luck at the show
 
Your conditioning is on point, you should do well once you step on stage after carb up, I think 10 lbs more will put you in phenomenal shape but make sure you fill up. Good luck bro!!!
 
I don't think the camera quality picks up the condition properly, but never one for making excuses.
Two more weeks of chipping off the fat then come into the show nice and full.


Will get some pictures up after the contest :headbang:
 
Lots of potential. Take the others advise and work on your posing. Good luck with your show and just have fun with it!
 
Man, you look like you are right on Track! good luck with the final 3 weeks - stay strong and stay focused..
 
Here I am again. Almost due for second show. 3weeks out again at 197.4lbs this time.



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Look better this time for sure. How is your strength this year compared to the one year ago when you started this thread?
 
Look better this time for sure. How is your strength this year compared to the one year ago when you started this thread?

Higher across the board. Thanks for the feedback. Hopefully qualify for British finals in 6 weeks time.

Sent from my GT-I9300 using Tapatalk 2
 
Higher across the board. Thanks for the feedback. Hopefully qualify for British finals in 6 weeks time.

Sent from my GT-I9300 using Tapatalk 2

That's good, and is one thing I rely on to tell me if I truly put on some muscle. Looks like you put on a bit of muscle and leaned down more. Good slow continual progress adds up after awhile and IMO is usually a lot easier to maintain in the long run.
 
Off season and just under 8months to go until next show. Hoping to not get out if shape come prep so retain more muscle in the run into the show.

Last year didn't go to plan had a shoulder issue which badly affected appearance. In hindsight should have pulled out but couldn't bring myself to diet for what seemed to be nothing.

Any feedback welcomed!

Weight is 225lbs

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