40 is here I'm mad at myself but driven to go hard but I need help

[incognegro40]

40 is here I'm mad at myself but driven to go hard but Ineed help
hands down my diet has sucked 3 weeks ago i cut anything white except meat and this bad ass white girl I know across from my brother's house..LOL

Ok for real dropped 7 pounds in 3 weeks just cutting bread and eating fish abnd green veggies. Joined A GYM AGAIN ( BEEN OFF ABOUT 7 MONTHS). Been going 2 a day weights morning all cardio evening.

I want to get cut drop gut/mid section fat. I want the Dwight Howard NBA body. I was told to do a Symponate test and MPP or Tren aso and Anivar...

Also I have used various aas before about 2 years ago but nothing consistent mainly because cats around here gorge you for product
Thoughts

thank you for your time
amd and I was told Engleson is the best domestic to purchase through

 

[matt1164]

:delete:

 

[highdrum]

Do you have 250$? Pay Phil Hernon and he'll hook you up with solid/safe coaching for the next 365 days bro. I just bit the bullet 2 days ago, hope everything goes great!

 

[nickels]

Have you checked the Beginner subforum on this website? There is a lot of information on basic cycles, cutting vs bulking cycles, dieting, etc.

Maybe spend some time there reading, and then try starting another thread.

 

[way8lifter]

you dont need drugs ..you need time in the gym ...stop doing 2 a day work outs( those are good for when stuck ,,,or to throw in for 7-10 days ..not to do all the time , your body will adapt and or feel overtrained then you wil get sicl or just plain quite again .....keep off the bread and ALL grains while dieting ...

 

[incognegro40]

you dont need drugs ..you need time in the gym ...stop doing 2 a day work outs( those are good for when stuck ,,,or to throw in for 7-10 days ..not to do all the time , your body will adapt and or feel overtrained then you wil get sicl or just plain quite again .....keep off the bread and ALL grains while dieting ...

Sounds good I did look at the beginner threads but so damn many start all sounding the same. so what 1 a day 45min? I'm trying to see like 20lbs dropped by 9/25/12.. is that possible going once a day?

 

[incognegro40]

Do you have 250$? Pay Phil Hernon and he'll hook you up with solid/safe coaching for the next 365 days bro. I just bit the bullet 2 days ago, hope everything goes great!

how do I find him? is he on this forum or Google him?

 

[Incognito1]

Just do a search here on the forum for Phil Hernon and then send him a private message. Im sure he will reply

 

[ROCKEDUP]

If you have been lazy, and then decide you want quick results, your plan will fail as quickly as it popped into your head. The habits that got you were you are.....where you don't want to be......are the same ones that will keep you from going where you want to go. Get it? Don't post. READ.

 

[Rory33]

thank you for your time
amd and I was told Engleson is the best domestic to purchase through

??? New way of spamming???

 

[iintensity]

What? People who look like Dwight Howard use aas because the dislike the physique. If thats all you wanna achieve than gear won't be much of a help.

 

[turbobusa]

Juice to look like a basketball player!? Man I was born 30 fucking years too
late... I was thinking about what cycle I could do to look like mark wahlberg.
Do the Phil thing another guy suggested. Good luck, T

 

[triathloncoach]

troll. yawn.

 

[raw33man]

Damn ! if you are 40.... then what the fuck is wrong with you?

 

[Elvia1023]

MPP and Anivar sounds like a good next cycle for me