5 on/2 off HGH protocol

[Hitman911]

I was reading that a 5on 2 offf protocol was just as effective as running HGH 7 days a week.

Would look like this

mon, tue wed- on
Thurs- off
Friday and saturday-on
sunday off

Does anyone agree with this?

 

[MisterB]

guess it all works better than not using it, one thing i'd do is go the first month 7 on to get IGF levels elevated then move to the cost savings schedule

 

[JUICEDUP3]

mon-fri on
sat sun off

 

[Hitman911]

mon-fri on
sat sun off

In the article I read, it said to break up your off days so that you never go more than 1 day without taking it

 

[Hitman911]

I could post the article but its from a different site

 

[mike036]

I have done the 5 on 2 off several times in the past and didn't see any difference than doing it every day .i am using it every day now because I can afford to but honestly can't tell any difference than when I used it mon-fri and took weekends off .

 

[TheBullfrog]

guess it all works better than not using it, one thing i'd do is go the first month 7 on to get IGF levels elevated then move to the cost savings schedule

I have tried that route long ago and I had great results after a 5 months , 7 day pinning schedule .

 

[Hitman911]

If I did 5 on 2 off, I could actually do 5.5 IUs a day instead of 4 IUs a day. Would it be more beneficial taking 5.5 per day 5 days a week for 7 weeks or taking 4 IUs a day 5 days a week for 10 weeks?

Also, is post workout a good time to pin?

 

[snowpatrol]

If I did 5 on 2 off, I could actually do 5.5 IUs a day instead of 4 IUs a day. Would it be more beneficial taking 5.5 per day 5 days a week for 7 weeks or taking 4 IUs a day 5 days a week for 10 weeks?

Also, is post workout a good time to pin?

10 weeks isn't useless but it's a bit of a short run

7 days/wk would be better than 5 imo, if it's quality (pharm) growth 4iu/d should be plenty...if it's not then save your pennies

 

[Hitman911]

10 weeks isn't useless but it's a bit of a short run

7 days/wk would be better than 5 imo, if it's quality (pharm) growth 4iu/d should be plenty...if it's not then save your pennies

Im gonna run longer than 10 weeks, I have 200 IUs and Im trying to make the best use of it haha shouldve made that more clear

 

[jester3378]

Is the idea of doing 7 days for a certain time aND then switching to 5 on 2 off that your igf levels rise and the gh will stabilize them in a 5 on 2 off protocol? If so, how long would a 7day/week protocol take to elevate igf high enough?

 

[Hitman911]

Is the idea of doing 7 days for a certain time aND then switching to 5 on 2 off that your igf levels rise and the gh will stabilize them in a 5 on 2 off protocol? If so, how long would a 7day/week protocol take to elevate igf high enough?

I've read Run for five months or seven months and then switch to the 5/2 protocol, but I also read over the long run running five days on two days off was just as effective as running for seven days per week. I wonder if using peptides would make a difference.

For example I'm running:

Mod/hex 200/200 the 2 IUs HGH 10 mins later
Mod/hex 200/200 pre
4pm 2 IUs HGH
7pm mod/hex 160/160
Prebed mod/Ipam 300/1000 and mk677 12.5mg

I just started this last night but I wonder if I could jump right to the 5/2 protocol with also the fact I've been on peptides for 12 weeks.