5 Weeks Out

[Flex2019]

Taken this morning, after cardio and breakfast. Still hovering right around 190lbs.

 

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[Michaelthomasj]

You look great brother..probably ahead of schedule?. Great physique lots of muscle

 

[PRIDE]

I would say a head of schedule!

 

[ShortStop]

pretty tight looks like u weigh more.

 

[Shelby]

On track Flex. What time of day are these taken?

On the side chest, close that "gap" between your far arm and your chest... hold it in close, but still pull it forward to thicken up your upper torso.

 

[Flex2019]

On track Flex. What time of day are these taken?

On the side chest, close that "gap" between your far arm and your chest... hold it in close, but still pull it forward to thicken up your upper torso.

Thanks Shelby. These were taken at kind of a weird time, after an hour of cardio, a dozen egg whites, 1-1/4 cups of oats (it's was a high-carb day for me), and probably a half gallon of water. I hadn't planned on progress pics today, but the weather got nice all of a sudden. I'm definitely a little tighter (especially in the midsection) first thing in the morning and without a huge breakfast in me.

As for the side chest, I noticed it the second I saw the picture. I need to work on my side poses more for sure. I'm still working on getting a little lower with my legs too.

 

[BIG EVIL42]

Damn impressive Flex!

 

[Shelby]

Thanks Shelby. These were taken at kind of a weird time, after an hour of cardio, a dozen egg whites, 1-1/4 cups of oats (it's was a high-carb day for me), and probably a half gallon of water. I hadn't planned on progress pics today, but the weather got nice all of a sudden. I'm definitely a little tighter (especially in the midsection) first thing in the morning and without a huge breakfast in me.
Cool... I figured as much. Lower back needs to be leaner, but also looks like it's a bit "watery" too.
As for the side chest, I noticed it the second I saw the picture. I need to work on my side poses more for sure. I'm still working on getting a little lower with my legs too.
Right on

..

 

[61dg]

Damn those calves are huge..

 

[b-boy]

Damn those calves are huge..

:yeahthat: LOOK at the calves on that guy

 

[betito]

Holy hams! In the side chest they look crazy

 

[Kauto_star]

You look really good.

Your calves are huge!

The striations in your triceps are very impressive.

You look great.

 

[mental1]

flex2019---what show are you doing and what weight class will you be competing in?

 

[BOWTECH]

Definately looking tight. Keep it up!

 

[Amazon Doll]

Big calves and nice glutes/hams separation and conditioning!


:headbang:

 

[Flex2019]

You look great brother..probably ahead of schedule?. Great physique lots of muscle

Thank you Bro. I'm right where I want to be, I like to be ready a little early rather than freaking out in the last two weeks because I'm not lean enough. I should make it just fine.

Damn impressive Flex!

Thanks Brother.

Holy hams! In the side chest they look crazy

Big calves and nice glutes/hams separation and conditioning!


:headbang:

Thanks guys. My glutes and hamstrings were an extremely weak point last season, and I've worked really hard to bring them up this year. My legs still are not quite where they need to be, but they are definitely improving.

Damn those calves are huge..

:yeahthat: LOOK at the calves on that guy

LOL thanks. As I have mentioned in earlier posts, I actually never train my calves directly, I've just been blessed with them for some reason. Hopefully someday the rest of my legs with catch up to them!

flex2019---what show are you doing and what weight class will you be competing in?

Atlantic States, June 4th, followed by the CT State Championships two weeks later on the 18th. I should end up in the light-heavyweight class this year.