Honestly I am 32, but have used hgh since I was 12. First the doctors put me on protropin and I have just always maneuvered along accordingly since 1992. Yeah there were years I was not on them, but more on than off. I have tried peptides as well. I think both are equal - honestly. I now rotate back and forth. A little of this or a little of that. Given the choice and money was not an option I would go for gh. Just my .02.
I say try them both and then you can compare and decide what works best for you my friend.