53" plyo box

[loganb_football]

I'm happy to say that yesterday I hit 53" on the plyometric boxes yesterday. I tried 55" but just missed it! I wish I had a vid! I have been on Phil's training system and to my surprise gained a little bit on my verticle jump. Granted I have been doing some plyometrics for cardio, but I really expected to lose a little on my max plyo jumps. Anyway just had to tell someone, as I was working out at my old high school and a lot of the teenagers were around , and I had to look like this was no big deal (meanwhile I was squealing like a school girl on the inside).

 

[pimpman]

congrats bro...keep trying for the 55 mark u know u can do it

 

[loganb_football]

Yeah, hopefully I will get it next time. I had been jumping onto 42" plyo boxes for a while before maxing out. To tell you the truth I didn't plan on maxing out, but the guys were over their doing it so I just joined in. My legs were a feeling a little like jello.