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7 weeks out from 1st show 176.0

bber99

Member
Registered
Joined
Oct 12, 2009
Messages
63
7 weeks from my first show in these pics, still some junk in the lower body. But I think I can REALLY have it nailed in 7 weeks
..I guess I don't know how to embed or I don't have enough posts to embed pics
DSCN1611-1-1.jpg


DSCN1605-1.jpg

DSCN1612-1.jpg


DSCN1607-1-1.jpg
 
Last edited:
looking good bro,you should be shredded by game day.
 
Wow! You're already shredded! Huge calves too. Looking great Man.
 
CANNONBALL delts!!! Looking GREAT!!!!
 
Way on point for 7 weeks out bro. Just wondering how tall are you? you look alot more then 176!!
 
thats a fucking big 176#'s. looking good bro!
 
7 weeks out..... Your in a great spot. Super lean. Like above you look a lot bigger the 176. Your going to do great, no doubt about it. Great size and symmetry. Hopefully your legs get cut like your upper come show day. Ab and thigh pose looks like your best. Keep it up. Great job!
 
wow man, you look great. How tall are you like others said?
 
7 weeks out..... Your in a great spot. Super lean. Like above you look a lot bigger the 176. Your going to do great, no doubt about it. Great size and symmetry. Hopefully your legs get cut like your upper come show day. Ab and thigh pose looks like your best. Keep it up. Great job!
Thanks, yeah the legs will definitely be the last to come in. But fortunately I'm in a great spot right now with time left, my calories are still about 2600/day, and I'm doing a total of 100 minutes of cardio per week. Still dropping 1.5-2lbs a week. So I SHOULD not have any excuses :)

wow man, you look great. How tall are you like others said?
I'm 5'5
 
Maybe I missed it but is this your 1st show EVER or just the first one for this year? Dont get me wrong you look GREAT either way!
 
first show ever

Wow, you've definitely figured out what works for you for prepping. You look killer, man. Good luck at the show, and keep us updated the closer it gets to show day!
 
excellent physique bro! WOW!
 
Wow, you've definitely figured out what works for you for prepping. You look killer, man. Good luck at the show, and keep us updated the closer it gets to show day!
Thanks, it been going great. My normal macronutrient totals for the day are about P/C/F 300/225/40 and I had a scheduled cheat meal last sunday and I went NUTS (at LEAST 1000+ carbs for the day), I woke up .4 lbs heavier then next day and hit a new low 2 days later :)
I'm figuring out what works for me pretty quickly, it seems like my trainer already knows though
excellent physique bro! WOW!

Look great man!!
Thanks, appreciate it.
 
Last edited:
Wow, man! All your bodyparts are amazing and very well balanced! Symmetry looks awesome! You should do really well in your contest !
Extremely impressive!

MIke

7 weeks from my first show in these pics, still some junk in the lower body. But I think I can REALLY have it nailed in 7 weeks
..I guess I don't know how to embed or I don't have enough posts to embed pics
DSCN1611-1-1.jpg


DSCN1605-1.jpg

DSCN1612-1.jpg


DSCN1607-1-1.jpg
 

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