- Joined
- Nov 1, 2005
- Messages
- 647
Hey Bros! Need your alls help again!
Ok. Here goes.... Since I posted my pics a month ago my pants are falling off and I'm at the last belt loop and I'm shrinking away LOL. Anyway, I am down to 242 as of today and trying to lose at least 2 lbs a week and I have 8 months to the day before the Over50 Masters Nationals. I would really like your comments/feedback since the last pics that I posted one month ago. Be honest in your comments..I can handle it I still have 8 months so I need other perspectives on what to work on. Hopefully, I still have time to bring up my weak points. I'm adding T3 today so the next months changes should be interesting. I really appreciate your help, my friends! I'm still 57 but turn 58 on 12/2/10; man, does time fly!
I'll show my quads in the next "7 Months out" thread
Any guesses on my %bf? just curious.....
Much respect,
Mike
Ok. Here goes.... Since I posted my pics a month ago my pants are falling off and I'm at the last belt loop and I'm shrinking away LOL. Anyway, I am down to 242 as of today and trying to lose at least 2 lbs a week and I have 8 months to the day before the Over50 Masters Nationals. I would really like your comments/feedback since the last pics that I posted one month ago. Be honest in your comments..I can handle it I still have 8 months so I need other perspectives on what to work on. Hopefully, I still have time to bring up my weak points. I'm adding T3 today so the next months changes should be interesting. I really appreciate your help, my friends! I'm still 57 but turn 58 on 12/2/10; man, does time fly!
I'll show my quads in the next "7 Months out" thread
Any guesses on my %bf? just curious.....
Much respect,
Mike