9 weeks out, North Americans

[Alex A]

I have been watching your progress bro and you are well on track.

Forget those guys from last year, its all about you in this show, this year.

With a good tan, pump its a whole nother look, you are on track to nail it!

keep progressing along.

 

[PHIL HERNON]

LOOK GREAT SHELBY

YOU LOOK GREAT.......NOW.........IF YOU ARE TALKING PLACING HIGHER IN SHOWS YOU WILL NEED TO ADD A LOT MORE MASS TO YOUR LIMBS. YOUR TRUNK SEEMS TO LOOK DECENT, BUT YOU NEED MORE LEGS AND ARMS......JUST THINK ABOUT BRINGING YOUR BEST PACKAGE AND FORGET ABOUT WHO WILL BE THERE BECAUSE THOSE GUYS ARE QUITE GOOD BODYBUILDERS......YOU MAY BE A LITTLE WAYS OFF FROM THE POINT WHERE YOU CAN BEAT GUYS LIKE THAT. FOCUS ON BEING THE BEST SHELBY THAT YOU CAN BE.........THAT IS A WINNING COMBINATION.

 

[Shelby]

Alex A and Phil,

Thanks guys for posting - I sincerely appreciate your feedback. I know I have a lot to improve on (limbs, etc. as Phil mentioned) and I'm working on it... in the meantime I'm just enjoying the journey and being the best Shelby I can be (again, props to Phil for the reminder).

I posted the pics of the other guys because I know I'm not at that level yet -but I think about them at every workout, every cardio session, every strict meal.. I know that if I'm not doing everything 100% right now, somewhere someone else is...

Thanks again for the feedback guys - have an awesome holiday weekend!

 

[Designbuilt]

Alex A and Phil,

Thanks guys for posting - I sincerely appreciate your feedback. I know I have a lot to improve on (limbs, etc. as Phil mentioned) and I'm working on it... in the meantime I'm just enjoying the journey and being the best Shelby I can be (again, props to Phil for the reminder).

I posted the pics of the other guys because I know I'm not at that level yet -but I think about them at every workout, every cardio session, every strict meal.. I know that if I'm not doing everything 100% right now, somewhere someone else is...

Thanks again for the feedback guys - have an awesome holiday weekend!

Arnold!........... Arnold!......... Arnold!.........
(remember that scene from pumping iron?)

 

[Shelby]

couple random pics from last year, about 5 days after the Jr Nats.
I think I'm about 190 here.

 

[Shelby]

another

 

[Shelby]

last one

 

[El_Animal]

You love your chains huh?