9 weeks out

mikeheavypecs · Mar 30, 2011

Hey Big Dave Smith!!

Your physique is amazing! It will be hard to beat you, man! Ahead of schedule it looks like. Hey, when you say

"My stomach is shrinking (super top secret plan)" how are you doing it? What is your secret plan? I have a contest in July and mine isn't shrinking as much as I would like. I have been invited to Judge the Jr USA, but don't know if I am going because I am worried about it messing up my contest prep, but if I do I will see you there. ALso, how are you practicing your vacuum. I have been trying, but it seems very slow Progress.

Like I said, you should do really well in your show. You still have 9 weeks; try to get more definition/separation (so that the judge can observe the separation between the two sides of the gastrocnemius - .maybe it is the lighting also) in your calves and pull out your lower lats more. Just what I would see if I were judging. Everything else is near perfect!! Great balance!

Mike

Big Dave Smith said:
Will do. I have to get somebody to take the pictures for me at the gym. I really keep to myself. I always wind up asking somebody, having to explain how to take the pictures, and they fuck it up every single time. I can't believe there are actually facebook pictures taken with cameras because 9 times out of 10, people make the pics look blurry by not holding steady or not zooming in.

I wanted to throw in a few more. I really like how my mandatorys are looking. My stomach is shrinking (super top secret plan) because I really want to bust out the only legit front double biceps pose on stage with a TRUE vacuum. Next time I get a moment, I'll get somebody to snap a few.