So for the past six years, Eugster's been hitting the gym three or four times a week, even working with a former Mr. Universe as a trainer.
At a recent competition he did 57 dips, 61-chin-ups and even pulled off 48 abdominal crunches in 45 seconds.
If Eugster's routine sounds extremely impressive, that's because he's a human anomaly. Most seniors in their 90s are advised to avoid lifting weights and doing other strenuous forms of activity.
Mr Universe is his trainer and he is an anomaly....I wonder if he is on something?::[/:lightbulb::
thats what happens when you use too much machine exercises, my friend is the same he can lift nearly the whole stack on machines but dosn't have any functional strength.