A few updated pics

[Marvin Martian]

You are pretty big, but not as big as the heartbreak kid.

Yeh but that dude is in a league of his own man.

 

[Elvia1023]

Looking good brother!

Good to see you on here

 

[concreteguy]

This size and leaness is a good look for you.

Ya, I was thinking that also. This is the best I have seen you look IMO.

Maybe just a tic more upper and center pecs? But this is a shape most guys are after. Are your wheels in balance with this?

CG

 

[squatster]

any new pics

We need new pics man

 

[Elvia1023]

We need new pics man

This thread is old and I have a few more recent pics. I will look for them now. Ok I have a few and will start from the oldest to the newest (last 4 on the same day)...

 

[jony_mnemonik]

Awesome! You are definitely a beast!!

 

[concreter]

Constant improvements!!!
Your dedication is paying off well!

 

[Gaintrain]

Looking lean an mean bro!

 

[mike036]

You definitely put some more size on from the older pics.looking good Elvia !

 

[rmtt]

Looking good my friend.... Also very vascular!

Sent from my LG-D850 using Tapatalk

 

[Big Slice]

you look great,very solid.

 

[orozco]

Looking big, thick, hard and very very nice over all. God bless you and keep up the hard work

 

[luckyone]

Great improvement Elvia, keep it up!! What you're doing is definitely working.

your brother in Christ,

Lucky

 

[Elvia1023]

Thank you everyone your words mean alot. I have have had more progress pics taken. I am in full bulk mode but want to stay relatively lean. I need to weigh myself (buying a scale) but I reckon I am at least 10 pounds heavier. I haven't posted leg pics is a long time. I am 6ft 2 and have terrible leg genetics so be nice

 

[Eironman1521]

You are looking great bro keep it up!

 

[Elvia1023]

You are looking great bro keep it up!

Thanks matey

 

[squatster]

You have improved so much in the past year or so
Look like a different person man
Great job
Thanks for posting the new a

 

[Elvia1023]

You have improved so much in the past year or so
Look like a different person man
Great job
Thanks for posting the new a

Thanks. I have slipped back alittle and put some extra fat on but it won't take long to disappear. Gonna diet my arse off over the next few months

 

[Elvia1023]

I completely forgot about this thread but will add to it now. These pics are old but show my progress...

 

[wizim]

most muscular pose makes your biceps look good. the biceps flex makes your bi'sa look small and undefined. weird...